“I think that because I am rich, handsome and a great player people are envious of me. I don’t have any other explanation.”
That’s Cristiano Ronaldo talking about why people hate him.
While other soccer players date models and appear in underwear ads
too, no one’s lifestyle gets under the skin of soccer fans like
Ronaldo’s.
He’s one of the biggest stars at the 2014 World Cup, and also one of the most polarizing.
Saturday, May 17, 2014
JUST IN: 2 Bomb Blasts Rock Kenya’s Capital Nairobi, Casualties Reported
File Photo: Soldier pictured in the scene of a bus bombing in Nairobi
The blasts came the same week the United States and the U.K. issued renewed warnings about possible terror attacks in Kenya, leading to a bristling response from the country’s president Friday, who said such warnings strengthen the will of terrorists.
Before the blasts, the U.S. embassy sent out a new travel alert Friday to American citizens warning of a continued terrorist threat in a country where the U.S. Embassy suffered a devastating attack in 1998.
An earlier U.S. warning this week said for the first time that the embassy itself is taking new steps to increase security “due to recent threat information regarding the international community in Kenya.”
Britain’s government also warned its citizens this week to avoid the coastal city of Mombasa and beach towns nearby, prompting a travel company to cut short the vacations of hundreds of British citizens and fly them home.
An explosion on Friday hit a mini-van that Kenyans use for public transportation near downtown Nairobi, and another blast went off near a market, Kenya’s National Disaster Operation Centre said.
Security concerns have long been high in Kenya because of its proximity to Somalia and the al-Qaida-linked terrorist group that operates there. In September, four al-Shabab gunmen attacked an upscale mall in Nairobi, killing at least 67 people. The 1998 embassy bombing killed more than 200.
Since the mall attack, Kenya has suffered numerous smaller bombings in Nairobi and Mombasa. Kenyan authorities, with the help of the FBI, also discovered a huge car bomb that could have caused massive damage.
Armed Marines patrol the U.S. Embassy grounds in Nairobi in bullet proof vests and helmets. Increasingly frequent emergency drills tell embassy staff: “Duck and cover, duck and cover.”
“We know from experience whether it’s been in Yemen where embassies have been attacked or in Benghazi where our consulate and ambassador was attacked, anything that is a symbol of a foreign country is a potential target,” said Scott Gration, the immediate past U.S. ambassador in Kenya.
Gration, a retired U.S. Air Force major general who runs a technology and investment consultancy in Nairobi, said embassies “are always a target, whether you have a warning out or not, they tend to be a magnet for people that have ideological intentions.”
President Uhuru Kenyatta, who began a previously planned news conference only minutes after the Nairobi blasts, offered his condolences but dismissed the U.S. and U.K. travel warnings, saying that terrorism is a common problem, including in New York and Boston.
Kenyatta said he was aware of Britain’s warning and the decision to evacuate tourists.
“I don’t want to refer to anybody in particular. Acts like were done yesterday, by the people you just mentioned, only strengthens the will of terrorists as opposed to helping us defeat that war,” Kenyatta said.
Kenyatta said the country would install 2,000 security cameras in Nairobi and Mombasa to help combat terrorism.
Kenya sees a big drop in tourism activity — a major money maker for the country — whenever such alerts are issued.
The U.S. Embassy says that more than 100 people have been killed in shootings, grenade attacks and small bombs in Kenya over the past 18 months.
TUI Travel, which owns the British tourism companies Thomson and First Choice, canceled all flights to Mombasa until October because of the security alert. The company also evacuated all customers in Kenya on flights Thursday and Friday.
The British warning was only for the area immediately around Mombasa. The evacuation was a private company initiative, not a government one.
Gration said many tourism companies have insurance policies that don’t allow travelers to be in high-risk locations. He said Kenya’s coast is a beautiful and mostly safe location.
“My belief is that everywhere there are issues and we all need to be prudent in when we go and where we go,” Gration said. “So I don’t travel at night, avoid big crowds and lock my doors. Whether you are in Newark, New Jersey or Nairobi, Kenya, we can all fall victim to crime or terrorism.”
5 Fats You Don’t Need To Worry About
Many of us are struggling to develop new dietary habits, while others are just hoping to shed that lingering holiday weight. Either way, healthy eating habits mean different things to different people, and unfortunately some guys are of the mistaken belief that one of the best ways to maintain a healthy diet is by removing as much fat as possible. The truth is that your body needs fat. It’s just a matter of consuming the right kinds of fat. To help you separate the good from the bad, we’ve compiled a list of the best fats and where to find them.
1. Monounsaturated Fats
If you’re looking for ways to keep your cholesterol in check, monounsaturated fats are your ticket. Why? Studies suggest they have the ability to not only lower your bad cholesterol (LDL), but they can also increase your good cholesterol (HDL) levels. The best places to find them are in a wide variety of oils, as well as in avocados and even poultry. And, for all your guys who can’t resist a good snack, you’ll be thrilled to know that you now have an excellent excuse to snack on cashews, almonds, and hazelnuts.
2. Polyunsaturated Fats
Polyunsaturated fats, well known for their cholesterol-reducing capabilities, can also assist in reducing blood pressure. They’re available in supplement form and can be found in various oils including safflower, soy, and sunflower.
3. Conjugated Linoleic Acid (CLA)
Research suggests that consuming this fatty acid and frequenting the gym for at least 4.5 hours per week significantly reduces body fat–not weight. A Swedish study also discovered that CLA has a direct impact on the reduction of some forms of colon cancer. CLA is most readily found in grass-fed poultry and meats, as well as dairy and eggs.
4. Medium-Chain Triglyceride (MCT)
Struggling to lose weight? Consider changing from olive oil to fatty acid MCT oil. New York-based researchers found that weight-loss program participants consuming MCT oil instead of olive oil experienced a greater loss of weight and fat–including intra-abdominal body fat. Why? MCT increases fat burning. Just a few drops over your favorite meals will help. Other sources of MCT oil include palm kernel oil and coconut oil.
5. Fish Oil
Does heart disease run in your family? If so, you probably already know the importance of controlling your portions, limiting salt intake, and consuming fruits, vegetables, and fiber. According to Oregon researchers, something else that could help in the prevention of heart disease is fish oil. Bonus: The same researchers indicate that it could also be effective in promoting better eye and mental health. Even if your breath were suddenly to smell of fish, with all of these perks, it’s still worth it.
Jill Scott’s New Look Makes Her The Most Attractive Celeb In America… Yes? [LOOK]
May 16, 2014
Scott’s workout regimen was recently described in BlackDoctor.org, and it appears that she’s seeking to keep her natural physical attraction while simultaneously working to stay healthy. Is Scott setting a new trend, letting black women know that they can have unique body styles and still be gorgeous? This could be huge when put up against the long-held ideal that female celebrities can’t weigh more than a pre-schooler in order to get opportunities.
Scott’s workout, from what we’ve found, seems to be legitimate. She’s not simply an overweight, unhealthy woman who has decided to be proud of whatever is hanging from her body. She actually appears to be one who has embraced her natural curves and has chosen to accentuate her noticable features, rather than run away from them.
Maria Lloyd, a writer for the dating website, iDateDaily.com, recently proclaimed Scott to be the most attractive celebrity in America right now. Lloyd says that Scott is a refreshing diversion from the women in Hollywood and other places who are forced to be thin in order to find work. Lloyd says that “Scott’s acceptance of her natural curves leaves the thousands of black women on my website cheering. Hollywood often makes us feel that there is something wrong with our bodies. It’s also wonderful that she’s healthy as well.”
So, we ask you – is Jill Scott now the most attractive celeb in America? If not, then why wouldn’t she be?
Scientist Discovers Gene That Increases Intelligence Up To Six Points
May 17, 2014
A gene that boosts intelligence could offer new hope to sufferers of dementia, it was revealed today.
Researchers in the U.S. found a protein produced by the gene could be synthesised and used to fight the condition.
The study, funded by the U.S.-based National Institutes of Health, found the protein called klotho boosts brain skills such as thinking, learning and memory.
It is believed it could increase the strength of connections between nerve cells in the brain.
Dena Dubal, professor of neurodegeneration at UCSF, the lead author, said: ‘This could be a major step towards helping millions around the world who are suffering from Alzheimer’s disease and other dementias.
‘If we could boost the brain’s ability to function, we may be able to counter dementias.’
Researchers found the protein could raise IQ by up to six points – whatever the age of the person taking it – raising the possibility that a drug could become available to make people cleverer.
‘Our results suggest klotho may increase the brain’s capacity to perform everyday intellectual tasks,’ said coauthor Lennart Mucke, professor of neuroscience at the University of California San Francisco.
People who have one copy of a variant, or form, of the kloto gene, called KL-VS, tend to live longer and have lower chances of suffering a stroke whereas people who have two copies may live shorter lives and have a higher risk of stroke.
In the study, researchers found that people who had one copy of the KL-VS variant performed better on a battery of cognitive tests than subjects who did not have it, regardless of age, sex or the presence of the apolipoprotein 4 gene, the main genetic risk factor for Alzheimer’s disease.
The klotho gene provides the blueprint for a protein made primarily by the cells of the kidney, placenta, small intestine, and prostate.
A shortened version of the protein can circulate through the blood system. Blood tests showed that subjects who had one copy of the KL-VS variant also had higher levels of circulating klotho protein. The levels decreased with age as others have observed.
The researchers speculate that the age-related decrease in circulating levels of klotho protein may have caused some of the decline in performance on the cognitive tests.
Researchers then genetically engineered mice to overproduce klotho protein. The klotho-enhanced mice lived longer and had higher levels of klotho in the blood and in a brain area known as the hippocampus, which controls some types of learning and memory.
Similar to human studies, the klotho-enhanced mice performed better on a variety of learning and memory tests, regardless of age.
The investigators tested a variety of cognitive skills, including learning, memory, and attention. More than 700 subjects, 52 to 85 years old were tested as part of three studies.
None had any sign of dementia. Consistent with previous studies, 20 to 25 per cent of the subjects had one copy of the KL-VS variant and performed better on the tests than those who had no copies.
Performance on the tests decreased with age regardless of whether a subject had one or no copies of the KL-VS gene variant.
Opinion: Boko Haram – A Tragic Heritage Of Arab Imperialism
Ayi Kwei Armah is the Ghanaian literary guru who burst into the literary azure with his first novel, The Beautiful Ones Are Not Yet Born. This masterpiece published in 1968 by the London based Heinemann Educational Publishers, was a watershed in the history of African literature and has remained a bestseller since then having been read by generations of Africanliterature students. Armah is generically considered by critics as one of the most brilliant, versatile and provocativeAnglophone writers.
While the Beautiful Ones Are Not Yet Born has found millions of readers and admirers, the story is not quite palatable with Armah’s fourth novel, Two thousand Seasons (first published by East African Publishing House, 1973). However, this novel which has been described as the ‘theory of African history’ focused on the life of an African community in pursuit of their collective aspirations across the centuries. In my view, it is a must-read for every black person.
Although weighed down byinitial long and boring poetic monologues, it was effectively redeemed by its message. Two Thousand Seasons x-rayed the centuries of atrocitiesperpetratedagainst black Africa by both the West and Arabs alike. Any reader patient enough to go through will be shocked to realize that neither Christianity nor Islam has been friend of Africa through the centuries. Neither of these religions and their bringers and adherents could stop the enslavement and dehumanization of the black race. On the contrary the two religions merely served as a tool in the decimation of black population as well as the destruction of their cultural heritage, values, civilization and collective will.
Today, an ex-ray of the murderous and ‘genocidal’ campaigns of the demonic Boko Haram sect and indeed countless religious-motivated mass killings and conflictsparticularly in northern Nigeria appears to be a repeat reading of Armah’s Two Thousand Seasons. In Two Thousand Seasons, Armah describes the Arabs as ‘predators from across the desert’ who forced their way into Africa and enslaved its people and destroyed their collective will. As for the West, Armah called them ‘destroyers from across the seas’ because their weapons of mass destruction were more sophisticated than those used by Arabs I their dreadful campaigns. Beyond the religion which was used for pacification, they had guns and other instruments of death. In fact, they were worse than Arabs from across the desert.
Today, this colonization and its destructive tendencies Armah wrote about are far from over. What is playing out today in the north-east of Nigeria that goes in the name of insurgency and terrorism is nothing short of Arab imperialism at work. There is a mortal struggle going on between the West and Arab for the soul of Africa. Nowhere is this satanic struggle more visible than in Nigeria where the two evolutions are engaged in a mortal combat.
Arabs are bent on controlling the soul of Africa at whatever cost to its citizens. They pump millions of dollars annually to Africa in the name of promoting their faith. In Mali, CAR, Sudan, and Somalia and so they are fingered. This is in spite of the fact that they consider the black race as second class just like the West.
In the monumentalmasterwork, Things Fall Apart, Achebe made us realize that Africa was not ‘a one long night of savagery’ in which the black man was mercifully delivered from by Christianity and western Colonization. Africa, like other races had their own traditional institutions and civilization that worked for them long before the arrivals of the marauders and destructive force as represented by the Arabs and West respectively. If the south of Nigeria is not religiously volatile as north, it is because they did not throw away their traditional norms entirely and these effectively helped to ‘balance’ if not ‘check’ the excesses from the imposed foreign faiths.
In the northern Nigerian particularly the north east and north west the story is different. The total transplantation of a ‘new’ civilization from Arabia in the garb of religion effectively destroyed the indigenous values, norms, institutions and heritage of the people. The new alien values which negates the indigenous remains the bedrock of endless ethno-religious violence that has continue to make peace a phantom in those regions.
Neither the west nor the Arabs can therefore be absolved from the endless carnages in Nigeria and indeed all over Africa. Sometimes both would conspire as was the case in CAR, Ivory Coast and so on. The current near genocide campaign in the Central African Republic today where Christians are killing Muslims is the direct result of western and Arab imperialism in a marriage of convenience. The French had tried to replace a Christian leader for a Muslim in a predominantly Christian country. While this worked in Ivory Coast where Alasan Outara was the beneficiary, it failed in the CAR.
The north and indeed Nigeria must look inward for a long time solution to perpetual circle of violence in the name of imported cultures masquerading as religion. Our salvation lies in reviving our own values and cultures. Imported cultures are making us turn against one another hence things are daily falling apart. While we have been told again and that both Christianity and Islam are religions that preaches peace, tolerance and universal brotherhood, neither the West nor the Arab have accept the blacks as brothers and sistershence the unending slavery in its various dimensions. Besides, the two religionscarry with them the cultural heritage of the Arabs and the West respectively. To practice Islam or Christianity in the ‘raw’ form they were imported without diluting them will lead to cultural alienation and cultural colonization. The result will be endless conflicts. Our salvation lies with ourselves.
No religion comes from heaven one hundred par cent. Parts of it are creations of men and are rooted in the culture, myths and values of the people from where such faith originates from. Thus, Islam is inherently imbedded with the culture, values, norms, myths, traditions and the civilization of the Arab race since the religion has its origin in Arabia. The story is the same with Christianity which though originated in Palestine but was nurtured by the West hence it acquired western values.
Both opposing civilizations have today turned Africa into a battle front as they fight for dominance and control of the soul of Africa. Winning the fight against so-called terrorism is no easy task becauseour own kinsmen are already drunk from the opium ofreligion and are today being used against us by those who want us to remain their slaves till eternity. The invitation for assistance of UK, America and other European powers by the Nigerian government to help combat the genocides of the Boko Haram sect will definitely heighten the fight of these two civilizations.
There is no doubt that the Boko Haram campaigns of terror are evidence of Arab imperialism. The introduction of the Sharia legal system in parts of northern Nigeria are part of these grand schemes and unwillingly played its role in the emergence of these demons called Boko Haram that have no respect for the sanctity of life.
For me, religion, God, Satan, demons and so on are all concepts and everyone and every people have their own version. The Chinese have theirs, the Japanese have theirs, and the IndiansAfrica and other races also have theirs. The world is not all about Islam and Christianity. Although tworeligions have their own good sides, they have held the black man hostages for too long. We must break free. To import and impose foreign faiths on people who already have their own is nothing short of imperialism. For brother to turn against brother in the name of religion is self-imposed colonization. I am sure that the members of the notorious Al-Shabaab of Somalia, Ansar-Islam,and Boko Haram militant sect along with their financiers, sympathisers and supporters are hardly aware of what they are doing to themselves or whom they are: agents of slave dealers and colonizers.
The Boko Haram killings and forceful conversion of innocent school girls is religiously motivated. In order to end this continuous circle of violence, we must go for a permanent solution. Religion must be pushed to the private domain. Government must encourage indigenous faiths which are far more tolerant than imported ones as is evident over these decades. Except we do this, peace will remain elusive.
Task Force Demolishes Kidnappers’ Dens In Anambra
The Joint Task Force on Friday, May 16, 2014 supervised the demolition of three houses belonging to dreaded kidnappers in Anambra State, including a N17 million bungalow.
The JTF set up by Governor Willie Obiano to fight crime in the state, took down the houses at Aguleri in Anambra East Local government area.
The state commissioner of police, Mr.
Usman Gwary led the commanders of the army and the navy during the
operation that lasted several hours. Gwary said they decided to demolish
the houses as directed by Governor Willie Obiano, who has shown zero
tolerance to crime.
Three leaders of the kidnap gang contributed money to build the houses to serve as a depot for their victims.
A leader of the gang, Mr. Ogochukwu
Ngwueche (aka Nwa Jesus) from Oghe in Enugu State, who has been
providing security operatives with information on kidnapping activities
in Anambra State since his arrest, told reporters at Aguleri that
himself, Onyeka and Chigozie, (aka 30) from Ogidi in Anambra State
decided to build the six- bedroom N17 million house with proceeds from
various kidnappings to serve as depot for their human cargo (victims)
when former Governor Peter Obi decided to be demolishing houses of
kidnappers in the state.
The house, he said, was built by a contractor and member of the gang whose name he gave as Winer and who is still at large.
“We decided that it was a big risk to
build houses in our compounds and that was why we bought land and built
the houses sorely for keeping our victims,” he said.
He said that among high profile
victims that were kept in the N17 million house at various times while
negotiation for their release lasted included a foreigner whose company
paid N165 million, a sister to the managing director of Orange Drugs
whose family paid N50 million, a younger brother of Chief G.U.O. Okeke,
chairman of GUO Group whose family paid N35 million and another top
businessman whose family paid N45 million.
Ngwueche, who had in the past,
travelled to Malaysia and served a one –year jail term at Awka Prison in
2011 said further that he went into full time kidnapping because of the
easy money in the business.
According to him, he was earlier an armed robber before discovering that it paid better to kidnap and demand for ransom.
There is also a shrine in the
compound which, he said, sacrifices of goats and even human beings were
made to ensure their safety during operations.
One unique feature of all the buildings demolished yesterday was that they were all located in remote area of the town.
Also yesterday, the police paraded 17 suspects and various types of ammunition they use in tormenting people.
Police public relations officer of
the Anambra State police command, Mr. Emeka Chukwuemeka said during the
parade that two of the suspects specialized in sending false alert to
people that money had been paid into their accounts, while two others
recently kidnapped a woman at Nnobi in Idemili South local government
area of the state.
Two others, he said, belong to the
gang that usually blocks the Enugu Agidi road along the Enugu –Onitsha
expressway to rob people on the highway, while the rest had participated
in various kidnap and armed robbery operations.
Chukwuemeka said: “The synergy
between the Anambra State government and security operatives has really
started yielding fruits and the joint task force will not relent until
this state is rid of criminals.
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